Sugar is one of the biggest culprits behind tooth decay, gum disease, and a whole host of other oral health concerns. The good news? You don't need to overhaul your entire diet overnight. By making a few smart, sustainable swaps, you can significantly cut your sugar intake while still enjoying satisfying snacks and drinks — all while protecting your teeth and gums for the long term. How Sugar Damages Your Oral Health Every time you eat or drink something sugary, the bacteria in your mouth...